Almonds are some of the easiest nuts to find in East Africa. They are most people’s favorite nuts around the world because of their high nutritional value and medicinal properties. Packed with vitamins, minerals, antioxidants, and healthy fats, almonds are ideal food for people of all ages. Before you start eating almonds, first understand their […]
Top 7 Health Benefits of Eating Almonds Read More »
Weight loss is a journey that does not end overnight. Depending on the amount of excess weight you carry, your weight loss journey can take a shorter or longer time to end. Whether you want to lose baby weight or extra kilos you have gained over time, your first step is planning. As you plan,
Four Steps to Help Yourself Lose Excess Weight Read More »
Apollos Shop is your one stop shop for Healthy Living in Tanzania and beyond. Our products are carefully selected, packged, and distributed with quality and freshness in mind. ....
English 
Kiswahili